{"id":200,"date":"2026-05-02T17:33:00","date_gmt":"2026-05-02T17:33:00","guid":{"rendered":"https:\/\/diagnostik.dk\/?page_id=200"},"modified":"2026-05-02T17:33:00","modified_gmt":"2026-05-02T17:33:00","slug":"somfit","status":"publish","type":"page","link":"https:\/\/diagnostik.dk\/index.php\/somfit\/","title":{"rendered":"SomFit"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Hvad er Somfit?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Somfit er et lille s\u00f8vnm\u00e5lingsapparat, der bruges til at registrere din s\u00f8vn hjemme i dine egne vante omgivelser. Det giver rigtig vurdering af s\u00f8vn i medicinsk kvalitet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"223\" height=\"226\" src=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image.jpeg\" alt=\"\" class=\"wp-image-201\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Enheden placeres p\u00e5 panden og registrerer blandt andet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hjerneaktivitet (EEG)<\/li>\n\n\n\n<li>\u00f8jenbev\u00e6gelser<\/li>\n\n\n\n<li>muskelaktivitet<\/li>\n\n\n\n<li>puls<\/li>\n\n\n\n<li>iltm\u00e6tning (SpO2)<\/li>\n\n\n\n<li>snorken<\/li>\n\n\n\n<li>s\u00f8vnposition<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ved nogle unders\u00f8gelser anvendes <strong>Somfit PRO<\/strong>, som ogs\u00e5 kan m\u00e5le:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vejrtr\u00e6kning<\/li>\n\n\n\n<li>bryst- og mavebev\u00e6gelser<\/li>\n\n\n\n<li>luftflow<\/li>\n\n\n\n<li>EKG<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Unders\u00f8gelsen hj\u00e6lper l\u00e6gen med at vurdere:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s\u00f8vnapn\u00f8<\/li>\n\n\n\n<li>s\u00f8vnkvalitet<\/li>\n\n\n\n<li>insomni<\/li>\n\n\n\n<li>d\u00f8gnrytmeforstyrrelser<\/li>\n\n\n\n<li>andre s\u00f8vnproblemer<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvad kan den m\u00e5le og hvad kan jeg bruge det til.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fordele ved Somfit for dig som patient er at du sover i eget hjem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du sover i dine normale omgivelser. Det giver ofte mere realistiske resultater.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du lider af s\u00f8vnproblemer (insomni) og gerne vil se hvordan din s\u00f8vn egentligt er. I Danmark tilbydes ikke unders\u00f8gelser af denne type til almindelige s\u00f8vnproblemer. Den klassiske PolySomnoGrafi (PSG) er simpelthen for dyr i forhold til at kunne bruge den bredt og betales ikke af det offentlige.<br>Med SomFit kan du selv betal for en s\u00f8vnunders\u00f8gelse og du er derfor selv herre over om du \u00f8nsker mere information om din s\u00f8vn i en h\u00f8j kvalitet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mere pr\u00e6cise data end smartwatch<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Somfit m\u00e5ler hjernesignaler direkte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det giver mere pr\u00e6cis vurdering af:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>REM<\/li>\n\n\n\n<li>dyb s\u00f8vn<\/li>\n\n\n\n<li>opv\u00e5gninger<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvad analyseres med SomFit?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unders\u00f8gelsen kan give information om:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00f8vnstruktur<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>samlet s\u00f8vntid<\/li>\n\n\n\n<li>indsovningstid<\/li>\n\n\n\n<li>opv\u00e5gninger<\/li>\n\n\n\n<li>s\u00f8vneffektivitet<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00f8vnstadier<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>let s\u00f8vn<\/li>\n\n\n\n<li>dyb s\u00f8vn<\/li>\n\n\n\n<li>REM-s\u00f8vn<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Vejrtr\u00e6kning<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>snorken<\/li>\n\n\n\n<li>pauser i vejrtr\u00e6kning<\/li>\n\n\n\n<li>iltfald<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Puls og autonom aktivitet<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>natlig puls<\/li>\n\n\n\n<li>variation i puls<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Denne data kommer ud i en samlet rapport med en konklusion om din s\u00f8vn. Unders\u00f8gelsen bliver gennemg\u00e5et og konklusionen bliver skrevet, af en ESRS (European Sleep Research Society) uddannet dansk speciall\u00e6ge med lang erfaring inden for s\u00f8vnmedicin. Du kan selv se din samlede s\u00f8vn og sammen med din s\u00f8vnekspert gennemg\u00e5 mulighederne for optimering.<br><br>Prisen for en unders\u00f8gelse er 3000kr for en nat og 5000kr for 3 n\u00e6tter.<br>Du betaer s\u00e5ledes selv for unders\u00f8gelsen og skal ikke i kontakt med det offentlige sundhedsv\u00e6sen. Prisen er s\u00e5ledes udelukkende for en unders\u00f8gelse og ikke for en behandling af underliggende problemer. \u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Eksempel p\u00e5 svar p\u00e5 en unders\u00f8gelse.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"885\" src=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image.png\" alt=\"\" class=\"wp-image-202\" srcset=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image.png 635w, https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-215x300.png 215w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"629\" height=\"885\" src=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-3.png\" alt=\"\" class=\"wp-image-205\" srcset=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-3.png 629w, https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-3-213x300.png 213w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"879\" src=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-2.png\" alt=\"\" class=\"wp-image-204\" srcset=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-2.png 635w, https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-2-217x300.png 217w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"279\" src=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-1.png\" alt=\"\" class=\"wp-image-203\" srcset=\"https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-1.png 640w, https:\/\/diagnostik.dk\/wp-content\/uploads\/2026\/05\/image-1-300x131.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvad indeholder udstyret?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du modtager:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Somfit-enhed<\/li>\n\n\n\n<li>oplader\/charging cradle<\/li>\n\n\n\n<li>elektrodestrips\/kl\u00e6bepads<\/li>\n\n\n\n<li>hudrenseserviet (skin prep pad)<\/li>\n\n\n\n<li>USB-kabel<\/li>\n\n\n\n<li>evt. fingerprobe til iltm\u00e5ling (SomFit PRO)<\/li>\n\n\n\n<li>evt. ekstra sensor til respiration (SomFit PRO)<\/li>\n\n\n\n<li>evt. en telefon l\u00e5st til SomFit<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f8r unders\u00f8gelsen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u00e5 unders\u00f8gelsesdagen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For at sikre god m\u00e5lekvalitet:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Undg\u00e5:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>creme eller olie i ansigt\/pande<\/li>\n\n\n\n<li>makeup p\u00e5 panden<\/li>\n\n\n\n<li>meget sved eller fugt p\u00e5 huden<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Husk at:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vask ansigtet<\/li>\n\n\n\n<li>t\u00f8r huden grundigt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alkohol og koffein<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medmindre andet er aftalt:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Undg\u00e5 helst:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>alkohol om aftenen<\/li>\n\n\n\n<li>store m\u00e6ngder koffein sent p\u00e5 dagen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tag ellers din s\u00e6dvanlige medicin, medmindre klinikken har givet anden instruktion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u00e5dan s\u00e6tter du Somfit p\u00e5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trin 1: Klarg\u00f8r huden<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Rens panden med den medf\u00f8lgende hudserviet.<\/li>\n\n\n\n<li>Lad huden t\u00f8rre helt.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trin 2: Monter elektrode\/kl\u00e6bestrimmel<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Tag en ny elektrode ud af pakken.<\/li>\n\n\n\n<li>Monter SomFit p\u00e5 elektroden f\u00f8r du s\u00e6tter den i panden.<\/li>\n\n\n\n<li>Fjern beskyttelsesfilmen.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trin 3: Plac\u00e9r enheden<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Placer Somfit p\u00e5 panden som vist i vejledningen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Typisk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>midt p\u00e5 panden eller let til siden<\/li>\n\n\n\n<li>lige over \u00f8jenbrynene<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tryk forsigtigt fast i 5\u201310 sekunder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er vigtigt, at enheden sidder stabilt hele natten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trin 4: Tilslut eventuelle ekstra sensorer (Kun SomFit PRO)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du har f\u00e5et ekstra udstyr:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fingerprobe<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s\u00e6ttes p\u00e5 en finger inden sengetid<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Respirationssensor (Somfit PRO)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>monteres omkring brystkasse\/mave efter instruktion<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trin 5: Start registrering<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u00c5bn Somfit-appen\/tablet.<\/li>\n\n\n\n<li>Kontroller Bluetooth-forbindelse.<\/li>\n\n\n\n<li>Bekr\u00e6ft at signalet er OK.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Appen viser:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>batteriniveau<\/li>\n\n\n\n<li>sensorstatus<\/li>\n\n\n\n<li>optagelse startet<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tryk \u201cStart\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Under natten<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r optagelsen er startet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sov s\u00e5 normalt som muligt<\/li>\n\n\n\n<li>undg\u00e5 at tage udstyret af<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Du m\u00e5 gerne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vende dig i sengen<\/li>\n\n\n\n<li>st\u00e5 op kortvarigt ved toiletbes\u00f8g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis enheden l\u00f8sner sig:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s\u00e6t den forsigtigt tilbage hvis muligt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00e6ste morgen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r du v\u00e5gner:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Stop registreringen i appen. Giv den lige tid til at oploade data.<\/li>\n\n\n\n<li>Fjern enheden forsigtigt.<\/li>\n\n\n\n<li>Fjern fingerprobe\/sensorer.<\/li>\n\n\n\n<li>S\u00e6t Somfit til opladning hvis instrueret.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hvor mange n\u00e6tter skal jeg bruge Somfit?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afh\u00e6nger af form\u00e5let.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mistanke om s\u00f8vnapn\u00f8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Typisk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 nat<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Insomni eller d\u00f8gnrytmeforstyrrelse<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Typisk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 til 7 n\u00e6tter<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dette giver mere pr\u00e6cise data over tid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Er Somfit ubehagelig?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De fleste oplever Somfit som:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>let<\/li>\n\n\n\n<li>diskret<\/li>\n\n\n\n<li>mere behagelig end traditionel s\u00f8vnlaboratorieunders\u00f8gelse<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mulige gener:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>let hudirritation<\/li>\n\n\n\n<li>uvant f\u00f8lelse p\u00e5 panden f\u00f8rste nat<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kort opsummering<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Somfit bruges til at unders\u00f8ge din s\u00f8vn hjemme og m\u00e5ler blandt andet:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">s\u00f8vnstadier<br>puls<br>iltm\u00e6tning<br>snorken<br>vejrtr\u00e6kning (PRO-version)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hvad er Somfit? Somfit er et lille s\u00f8vnm\u00e5lingsapparat, der bruges til at registrere din s\u00f8vn hjemme i dine egne vante omgivelser. Det giver rigtig vurdering af s\u00f8vn i medicinsk kvalitet. Enheden placeres p\u00e5 panden og registrerer blandt andet: Ved nogle unders\u00f8gelser anvendes Somfit PRO, som ogs\u00e5 kan m\u00e5le: Unders\u00f8gelsen hj\u00e6lper l\u00e6gen med at vurdere: Hvad &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/diagnostik.dk\/index.php\/somfit\/\" class=\"more-link\">L\u00e6s mere<span class=\"screen-reader-text\"> \u201cSomFit\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":1,"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions\/206"}],"wp:attachment":[{"href":"https:\/\/diagnostik.dk\/index.php\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}